| |
|
Position:
Owner,
Nutritional
Specialist,
CPT
Height:
5'11
Weight:
240
Mr.O's Fitness
& Nutrition
Since:
2009
|
|
Serving
Size |
% Daily
Value |
|
|
STORE
LOCATION: |
Fayetteville, AR |
|
|
|
CERTIFICATION:
|
AFFA Personal
Trainer
Certified
Fitness
Nutritionists
|
|
|
|
FITNESS (what
do you
do?):
|
|
|
|
|
HOBBIES:
|
Soccer,
Bodybuilding,
Cardio
|
|
|
|
FAVORITE
SPORT:
|
Soccer
|
|
|
|
FAVORITE CHEAT
FOOD:
|
Cheese Dip
(Mexican
Food)
|
|
|
|
TOP SUPPLEMENTS
YOU USE
CONSISTENTLY:
|
Whey
Protein
|
|
|
|
ADDITIONAL
INFO:
|
|
|
|
|
Position:
Sales,
CPT
Height:
6'4"
Weight:
240
Mr.O's Fitness
& Nutrition
Since:
2009
|
|
Serving
Size |
%
Daily
Value |
|
|
STORE
LOCATION: |
Fayetteville, AR |
|
|
|
CERTIFICATION:
|
AFFA Primary
Group
Fitness
AFFA Personal
Trainer
Adventure Boot
Camp
Instructor
Red Cross CPR,
AED, &
First
Aid
|
|
|
|
FITNESS (what
do you
do?):
|
Morning cardio
6:30 a.m. with
a goal of
burning 500
calories in
less than 30
minutes.
45 minute high
intensity blitz
strength
training
workout
followed by 15
minutes of HITT
or interval
cardio.
|
|
|
|
HOBBIES:
|
Boot
c
amp,
p
ersonal
t
raining,
h
elping others
reach their
goals, watching
client
transformations.
|
|
|
|
FAVORITE
SPORT:
|
Basketball
|
|
|
|
FAVORITE CHEAT
FOOD:
|
Cookies...mmm!
|
|
|
|
TOP SUPPLEMENTS
YOU USE
CONSISTENTLY:
|
BSN
|
|
|
|
ADDITIONAL
INFO:
|
|
|
|
|
|
